Is JAMBALAYA LONG GRAIN RICE AUTHENTIC RECIPE WITH ONIONS, PEPPERS & FRAGRANT SPICES, JAMBALAYA Gluten Free?
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Ingredients
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), ONION, SALT, SPICES (INCLUDING RED PEPPER, PAPRIKA AND CHILI PEPPER), RED AND GREEN BELL PEPPER, YEAST EXTRACT AND GARLIC.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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