Is JAMBALAYA WITH CHEESE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES, JAMBALAYA WITH CHEESE Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Why it's not dairy free

  • cheese cultures
  • cheddar & blue cheese
  • milk
  • cheese blend
  • whey

cheese cultures

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

+1 more in the app

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Savory, mildly spiced profile with a rich, creamy mouthfeel and fluffy base; tender mixed components provide contrast in texture. Commonly used for quick weeknight dinners, reheatable leftovers, or as a side for main dishes. Reviews frequently cite convenience and consistent flavor, though some mention saltiness and modest portion size overall.

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Ingredients

ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), WHEY (MILK), PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL, CHEESE BLEND (INCLUDING SEMI-SOFT, CHEDDAR & BLUE CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}), ONION, CORN MALTODEXTRIN, SALT, NATURAL & ARTIFICIAL FLAVOR, RED & GREEN BELL PEPPER, GARLIC, YEAST EXTRACT, SOY SAUCE (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SALT), DISODIUM PHOSPHATE, SPICES (INCLUDING RED PEPPER), FD&C YELLOW NO. 5 & YELLOW NO. 6, CITRIC ACID, AND DISODIUM INOSINATE & GUANYLATE (FLAVOR ENHANCERS).

Check JAMBALAYA WITH CHEESE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES, JAMBALAYA WITH CHEESE against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

JAMBALAYA WITH CHEESE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES, JAMBALAYA WITH CHEESE is available at 3 retailers

AmazonIGAKroger

About this product

Rice · Pouch

Flavor
SavorySpicySalty
Texture
GranuleCreamy
Commonly used for
CookingMeal PrepLunchSide Dish