This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is JAMBALAYA WITH CHEESE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES, JAMBALAYA WITH CHEESE Gluten Free?

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Savory, mildly spiced profile with a rich, creamy mouthfeel and fluffy base; tender mixed components provide contrast in texture. Commonly used for quick weeknight dinners, reheatable leftovers, or as a side for main dishes. Reviews frequently cite convenience and consistent flavor, though some mention saltiness and modest portion size overall.

Ingredients

ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), WHEY (MILK), PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL, CHEESE BLEND (INCLUDING SEMI-SOFT, CHEDDAR & BLUE CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}), ONION, CORN MALTODEXTRIN, SALT, NATURAL & ARTIFICIAL FLAVOR, RED & GREEN BELL PEPPER, GARLIC, YEAST EXTRACT, SOY SAUCE (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SALT), DISODIUM PHOSPHATE, SPICES (INCLUDING RED PEPPER), FD&C YELLOW NO. 5 & YELLOW NO. 6, CITRIC ACID, AND DISODIUM INOSINATE & GUANYLATE (FLAVOR ENHANCERS).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? JAMBALAYA WITH CHEESE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES, JAMBALAYA WITH CHEESE | Spoonful