Is James Skinner Baking Company Mini Coffee Cake - Cheese Low FODMAP?

Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Neufchatel Cheez Blend Milk, Neufchatel Cheese Pasteurized Milk And Cream, Cheese Cultures, Salt, Stabilizers (Xanthan, Carob, Guar Gums)), Skim Milk, Palm Oil, Milk Protein Concentrate, Water, Carob Bean Gum, Lactic Acid, Mono & Diglycerides, Citric Acid As A, Apocarotenal (Color), Partially Hydrogenated Vegetable Oils (Soybean, Cottonseed), Sugar, Whole Eggs, High Fructose Corn Syrup, Contains Less Than 2% Of Each Of The Following: Yeast, Corn Syrup, Lemon Juice Concentrate, Nonfat Milk, Leavening Sodium Bicarbonate, Tricalcium Phosphate, Food Starch-modified, Ascorbic Acid, Citric Acid, Calcium Lactate, Sodium Stearoyl 2 Lactylate, Cellulose Gel, Artificial Color(s), Artificial Flavor(s), Vitamin A Palmitate, Vegetable Mono & Diglycerides With Tbhq Added, Soy Lecithin, Xanthan Gum, Dextrose, Tapioca Dextrin, Agar, Sodium Benzoate And Potassium Sorbate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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James Skinner Baking Company Mini Coffee Cake - Cheese is available at 2 retailers

About this product

Snack · Piece