This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Jameson raspberry & coconut ruffle Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Produced By Tangerine Confectionery Ltd In The Uk, If You Are Not Entirely Satisfied With This Preduct, Please Return The Pack (Alonvith Details Of When And Where It Wasourchased), To: Tangerine Confectionery Ltd, Customer Services, Po Box 255, Pontefract Wf8 9Bt, Uk, This Does Not Affect Your, Statutory Rights, From Direct Sunlight Jameson's Is A Uk Registered Trademark Of Tangerine Confectionery, Est Before End Jul 2020 Yk9294 16:55 5 010511 47 Store In A Cool, Dry Place Enherry Flavour Coconut Fondant Bar Covered In Dark Chocolate: Pb107635

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Bar

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Jameson raspberry & coconut ruffle | Spoonful