Is Jamie Oliver Incredible Curried Chickpeas Gluten Free?

Ingredients

Rehydrated Chickpeas (36%) (chickpeas, Water), Water, Pre-cooked Lentils (12%) (lentils, Water), Pre-cooked Rice (10%) (brown Rice, Water), Tomato Concentrate, Rapeseed Oil, Spices (2.4%) (cumin Seeds, Ground Cumin, Ground Coriander, Ground Ginger, Ground Black Pepper, Ground Turmeric, Ground Cinnamon, Ground Star Anise), Concentrated Lemon Juice (1.4%), Salt, Mustard Flour. Contains Mustard Flour. Packed In A Factory That Handles Celery, Wheat Including Cereals Containing Gluten, Crustaceans, Fish, Milk, Nuts, And Soya.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Sauce · Pouch