Is Jamieson Probiotic Vegetarian?

Ingredients

Probiotic Complex Providing: Bifidobacterium animalis subsp. lactis (uabla-12mc), Lactobacillus paracasei (ualpc-04mc), Bifidobacterium breve (uabbr-11mc), Lactobacillus gasseri (ualg-05mc), Lactobacillus rhamnosus (ualr-06mc), Lactobacillus rhamnosus (ualr-18mc), Lactobacillus acidophilus (dds-1mc), Lactobacillus plantarum (ualp-05mc), Bifidobacterium longum subsp. longum (uabl-14mc), Bifidobacterium bifidum (uabb-10mc), Lactobacillus casei (ualc-03mc), Lactobacillus reuteri (ualre-16mc), Lactococcus lactis (uall-08mc), Bifidobacterium longum subsp. infantis (uabi-13mc), Cellulose, Water-soluble cellulose, Inulin (Chicory root), Vegetable magnesium stearate, Silica.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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