Is Jammin' Jamaican Jerk, Limited Edition Low FODMAP?
Description
Bold, spicy-sweet Caribbean-style sauce with pronounced smoky heat and a coarse, saucy texture. Commonly used as a marinade, glaze, dipping sauce, or table condiment for grilled meats, seafood and sandwiches. Reviewers frequently highlight strong heat, versatile application and distinctive flavor, noting occasional variability between batches or jar sizes and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion
- garlic
- fancy molasses
- natural flavour
- green onion
- dehydrated vegetables
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Bold, spicy-sweet Caribbean-style sauce with pronounced smoky heat and a coarse, saucy texture. Commonly used as a marinade, glaze, dipping sauce, or table condiment for grilled meats, seafood and sandwiches. Reviewers frequently highlight strong heat, versatile application and distinctive flavor, noting occasional variability between batches or jar sizes and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dehydrated Vegetables (Garlic, Onion, Green Onion), Sugar, Salt, Spices (Including Cayenne Pepper And Ginger), Sesame Seed, Natural Flavour, Fancy Molasses, Sodium Acetate, Acetic Acid, Sesame Oil, Corn Maltodextrin, Spice Extractives, Calcium Silicate, Calcium Stearate, Silicon Dioxide.
Check Jammin' Jamaican Jerk, Limited Edition against your own diets in the app.
Take it with you
Scan to open Jammin' Jamaican Jerk, Limited Edition in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Oatly The Original Barista Edition Oatmilk - 1qt
Snapple Peach Tea, 16 fl oz recycled plastic bottle, The Fantastic Four: First Steps Limited Edition
Limited Edition Takis Blue Heat 2 Pack
Celestial Seasonings Herbal Tea Bags Caffeine Free Jammin Lemon Ginger 20 Count - 1.6 Oz
Cheerios With Happy Heart Shapes Limited Edition Strawberry Banana Flavor Cereal
Where to buy
Jammin' Jamaican Jerk, Limited Edition is available at 3 retailers
About this product
Jam · Spreadable