Is Jammit Jam Blueberry Balsamic Black Pepper Whole Fruit Spread, 8 Oz Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Just Blueberries, Pure Cane Sugar, Water, Wine Vinegar, Pectin, Citric Acid, Black Pepper, Grape Must, And Nothing Else
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
St. Dalfour Blueberry Fruit Spread, 100% from fruit, Vegan & Gluten Free, 10 oz Jar
SIGNATURE MASHED POTATOES WITH REAL WHOLE MILK, BUTTER, & BLACK PEPPER, SIGNATURE
Whole Fruit Frozen Fruit Bars- Black Cherry
Bonne Maman Blueberry Fruit Spread 335g
365 Whole Foods Market Organic Morello Cherry Fruit Spread
Where to buy
Jammit Jam Blueberry Balsamic Black Pepper Whole Fruit Spread, 8 Oz is available at 1 retailer
About this product
Jam · Spreadable