Is Jammy Wheels Minis Vegan?
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Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiaminl, raspberry flavour apple jam (23%) (gilucose-fructose syrup, apple extract (contains sulphites), sugar, concentrated apple purée, humectant: glycerol, gelling agent: pectins, acidity regulator: sodium citrates, flavouring, colour: anthocyanins, acid: citric acid), sugar, palm oil, rapeseed oil, partially inverted sugar syrup, raisin agents: ammonium carbonates, sodium carbonates, salt, flavourin allergy advice: for allergens, see ingredients in bold, may also contain nuts, dietary advice: suitable for vegans, no artificial colours or flavourings, nutrition this pack contains 6 mini bag: per 100g per bag (20g typical values 1836kj/
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.