Is Janes Krazy Mixed-Up Seasonings Original Mixed-Up Salt - 4 Oz Low FODMAP?
Description
Finely milled, savory seasoning delivers a balanced, umami-leaning boost and aromatic complexity to meats, vegetables, snacks, and eggs. Commonly used as an all-purpose finishing seasoning or rub component, reviewers note consistent flavor, broad versatility, convenient shaker packaging, and occasional comments that it can read as more pronounced when applied liberally.
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Description
Finely milled, savory seasoning delivers a balanced, umami-leaning boost and aromatic complexity to meats, vegetables, snacks, and eggs. Commonly used as an all-purpose finishing seasoning or rub component, reviewers note consistent flavor, broad versatility, convenient shaker packaging, and occasional comments that it can read as more pronounced when applied liberally.
Ingredients
Salt, Herbs and Spices, Dehydrated Onion, Dehydrated Garlic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.