Is ORIGINAL SEASONED SALT, ORIGINAL SEASONED Low FODMAP?

Description
Fine-grained, free-flowing seasoning offers a savory, balanced punch with a slightly coarse texture that adheres well to foods. Commonly used to finish fries, meats, eggs, popcorn and roasted vegetables, reviewers note its versatility, consistent grind, convenient shaker packaging, and frequent praise for its flavor enhancement though some cite strong saltiness.

Description
Fine-grained, free-flowing seasoning offers a savory, balanced punch with a slightly coarse texture that adheres well to foods. Commonly used to finish fries, meats, eggs, popcorn and roasted vegetables, reviewers note its versatility, consistent grind, convenient shaker packaging, and frequent praise for its flavor enhancement though some cite strong saltiness.
Ingredients
Salt, Sugar, Spices (Including Paprika And Turmeric), Onion, Cornstarch, Garlic, Tricalcium Phosphate (Prevents Caking), Paprika Oleoresin (For Color), Natural Flavor, Soy Lecithin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


