Is Jane's Stromboli Broccoli and Cheese Wrapped in Bread Dough, Broccoli and Cheese Low FODMAP?

Ingredients

BREAD DOUGH[WHEAT FLOUR, SALT, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN, COTTONSEED, AND/OR CANOLA OILS) DEXTROSE, SUGAR, CORNSTARCH, MONO-DIGLYCERIDES, SOY FLOUR, CONTAINS 2% OR LESS OF ASCORBIC ACID, POTASSIUM BROMATE, L-CYSTEINE, ENZYME, DOUGH CONDITIONER (WHEAT FLOUR, DEXTROSE, DIACETYL TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES (DATEM). CONTAINS 2% OR LESS OF: SOY OIL, ASCORBIC ACID ENZYME), WATER, YEAST]. (DATEM).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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