Is Japanese Gyoza Dairy Free?
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Ingredients
Cabbage, Flour, Water, Pork, Pork fat, Onions, Chicken meat, Canola oil, Garlic chives, Rice flour, Textured soy protein concentrate, Garlic, Sake (water, rice, koji [aspergillus oryzae], salt), Seasoning (salt, yeast extract, maltodextrin), Dextrin, Sesame oil, Sugar, Gelatin, Soy protein isolate (soy lecithin), Chicken broth base (chicken broth, autolyzed yeast extract, chicken fat, modified corn starch, sugar, natural flavour), Monosodium glutamate, Potato starch, Soy flour, Soy lecithin, Ginger, Spice, Xanthan gum, Disodium inosinate, Disodium guanylate, Soy sauce (water, soybeans, wheat, salt, alcohol), Vinegar, Water, Sugars (glucose-fructose), Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.