Is Japanese Rice Cracker Himemaru Soy Sauce Flavor 98g Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soybean
  • soybeans
  • wheat, soybean, fish
  • soy sauce

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Non Glutinous Rice, Vegetable Of (palm Oil, Rice Bran Oil), Modified Starch (whoat, Cassava, Corn), Sugar, Soy Sauce (water, Soybeans, Wheat, Salt, Glucose, Rice), High Fructose Corn Syrup, Monosodium Glutamate Disodium 5'-ribonuclostide, Disodium Inosinate, Disodium) Guanylate, Caramel Color, Salt, Seasoning (fermented Seasoning (soybeans), Granulated Sugar, Salt, Glucose, Hydrolyzed Protein, (corn, Soybeans) Dextrin, Yeast Extract, Dried Bonito Extract). Contains: Wheat, Soybean, Fish (bonito).

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Cracker

Flavor
SavorySaltyUmami
Texture
CrunchyCrispy
Commonly used for
SnackingDippingSide Dish