Is Jarrah Drinking Chocolate | 115g Low FODMAP?
Description
Rich chocolate flavor with a smooth, velvety texture that blends and froths easily when mixed into hot milk or water. Commonly used for at home lattes, quick hot chocolates, and dessert drinks; packaged in a ten-count format. Customer reviews note consistent taste and easy mixing, with occasional comments about sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk solids
milk solids
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Rich chocolate flavor with a smooth, velvety texture that blends and froths easily when mixed into hot milk or water. Commonly used for at home lattes, quick hot chocolates, and dessert drinks; packaged in a ten-count format. Customer reviews note consistent taste and easy mixing, with occasional comments about sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Solids, Glucose Solids, Cocoa (17%), Vegetable Oil (Coconut), Mineral Salts (341, 339), Salt, Vegetable Gum (415), Sweetener (951), Flavour.
Check Jarrah Drinking Chocolate | 115g against your own diets in the app.
Take it with you
Scan to open Jarrah Drinking Chocolate | 115g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Jarrah Drinking Chocolate | 115g is available at 2 retailers
About this product
Beverage · Powder