Is Jarritos Soda, Guava Low FODMAP?
Description
Bright guava-flavored soda offers effervescent bubbles, a syrupy mouthfeel, and pronounced fruit sweetness; customers frequently note its authentic tropical taste, nostalgic appeal, and sturdy glass bottle. Common uses include serving chilled, pairing with spicy or savory meals, and using as a mixer in cocktails or nonalcoholic beverages at casual gatherings.
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Description
Bright guava-flavored soda offers effervescent bubbles, a syrupy mouthfeel, and pronounced fruit sweetness; customers frequently note its authentic tropical taste, nostalgic appeal, and sturdy glass bottle. Common uses include serving chilled, pairing with spicy or savory meals, and using as a mixer in cocktails or nonalcoholic beverages at casual gatherings.
Ingredients
Carbonated Water, Sugar, Natural Flavor, Citric Acid, Sodium Benzoate (As Preservative), Caramel Color, Fd&C Red 40.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.