Is Jason Smoothing Sea Kelp Conditioner -- 16 oz Low FODMAP?
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Ingredients
Aqua (Water), Helianthus Annuus (Sunflower) Seed Oil, Behentrimonium Chloride, Cetyl Alcohol, Stearyl Alcohol, Aleurites Moluccana Seed Oil, Algae Extract, Aloe Barbadensis Leaf Juice*, Calendula Officinalis Flower Extract*, Chamomilla Recutita (Matricaria) Flower Extract*, Citrus Grandis (Grapefruit) Seed Extract*, Equisetum Arvense Leaf Extract*, Lavandula Angustifolia (Lavender) Flower/Leaf/Stem Extract*, Orchis Mascula Flower Extract, Panax Ginseng Root Extract, Plumeria Acutifolia Flower Extract, Zingiber Officinale (Ginger) Root Extract, Amodimethicone, Ascorbic Acid, Citric Acid, Glycerin, Guar Hydroxypropyltrimonium Chloride, Hydrolyzed Soy Protein, Linoleic Acid, Linolenic Acid, Panthenol, Retinyl Palmitate, Sodium Phytate, Tocopherol, Tocopheryl Acetate, Alcohol*, Ethylhexylglycerin, Phenoxyethanol, Potassium Sorbate, Sodium Benzoate, Benzyl Alcohol, Benzyl Benzoate, Coumarin, Fragrance (Parfum)*Certified Organic Ingredient.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.