Is Jason's Superb Sprouted Grains Sourdough Bread 450g Low FODMAP?
Description
Firm, tangy loaf with a pronounced mildly acidic flavor and subtle earthy undertones; crust is crisp while crumb tends toward moist, chewy density. Commonly used toasted for breakfast, sliced for sandwiches, or served alongside soups and salads. Reviewers report consistent flavor and hearty texture, with occasional variability in slice thickness.
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Description
Firm, tangy loaf with a pronounced mildly acidic flavor and subtle earthy undertones; crust is crisp while crumb tends toward moist, chewy density. Commonly used toasted for breakfast, sliced for sandwiches, or served alongside soups and salads. Reviewers report consistent flavor and hearty texture, with occasional variability in slice thickness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour ( Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Wholemeal Spelt Flour, Sprouted Whole Spelt Grains (8%), Rye Flour, Salt, Fermented Wheat Flour
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Jason's Superb Sprouted Grains Sourdough Bread 450g is available at 1 retailer
About this product
Bread · Loaf