Is Java Monster Coffee + Energy Low FODMAP?
Description
Sweet, roasted coffee flavor with a creamy, slightly syrupy texture and smooth mouthfeel. Commonly consumed cold from the can during mornings, commutes, workouts, or long shifts. Reviews commonly note bold flavor, pronounced sweetness, convenient portability, reliable pick-me-up, and mixed reactions to aftertaste and intensity among different drinkers across age groups.
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Description
Sweet, roasted coffee flavor with a creamy, slightly syrupy texture and smooth mouthfeel. Commonly consumed cold from the can during mornings, commutes, workouts, or long shifts. Reviews commonly note bold flavor, pronounced sweetness, convenient portability, reliable pick-me-up, and mixed reactions to aftertaste and intensity among different drinkers across age groups.
Ingredients
Potassium, Vitamin C, Riboflavin, Niacin, Vitamin B6, Phosphorus, Brewed Coffee (filtered Water, Coffee), Skim Milk, Sugar, Cream, Glucose, Taurine, Natural Flavors, Sodium Citrate, Microcrystalline Cellulose, Panax Ginseng Extract, Ascorbicacid (vit. C), Tricalcium Phosphate, Caffeine, Carrageenan, Calcium Alginate, Niacinamide (vit. B3), Sodium Alginate, Sucralose, Color Added, D-glucuronolactone, Guarana Extract, Inositol, L-carnitine L-tartrate, Pyridoxine Hydrochloride (vit. B6), Riboflavin (vit. B2), Maltodextrin. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.