No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Java Monster Coffee + Energy Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, roasted coffee flavor with a creamy, slightly syrupy texture and smooth mouthfeel. Commonly consumed cold from the can during mornings, commutes, workouts, or long shifts. Reviews commonly note bold flavor, pronounced sweetness, convenient portability, reliable pick-me-up, and mixed reactions to aftertaste and intensity among different drinkers across age groups.

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Ingredients

Potassium, Vitamin C, Riboflavin, Niacin, Vitamin B6, Phosphorus, Brewed Coffee (filtered Water, Coffee), Skim Milk, Sugar, Cream, Glucose, Taurine, Natural Flavors, Sodium Citrate, Microcrystalline Cellulose, Panax Ginseng Extract, Ascorbicacid (vit. C), Tricalcium Phosphate, Caffeine, Carrageenan, Calcium Alginate, Niacinamide (vit. B3), Sodium Alginate, Sucralose, Color Added, D-glucuronolactone, Guarana Extract, Inositol, L-carnitine L-tartrate, Pyridoxine Hydrochloride (vit. B6), Riboflavin (vit. B2), Maltodextrin. Contains: Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Java Monster Coffee + Energy is available at 23 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sThe Fresh GrocerIGAWalgreens

About this product

Beverage · Can, Liquid

Flavor
BitterSweet
Texture
Creamy
Commonly used for
CoffeeDrinkingOn The Go
Low FODMAP? Java Monster Coffee + Energy | Spoonful