Is JayOne Sweet Crunchy Rice Snack Low FODMAP?

Description
Sweet, pronounced crunch characterizes this snack, offering a light, airy mouthfeel and sugary finish. Consumers report enjoying it as an on-the-go nibble, an accompaniment to tea or coffee, a portable kids' snack, or a crunchy dessert topping. Reviews frequently note consistent texture, convenient packaging, and straightforward sweetness for everyday occasions.

Description
Sweet, pronounced crunch characterizes this snack, offering a light, airy mouthfeel and sugary finish. Consumers report enjoying it as an on-the-go nibble, an accompaniment to tea or coffee, a portable kids' snack, or a crunchy dessert topping. Reviews frequently note consistent texture, convenient packaging, and straightforward sweetness for everyday occasions.
Ingredients
WHITE RICE, SUGAR, CORN SYRUP, AGAR
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Nice
Slightly sweet and crunchy. A nice light treat.



