Is Jays Ridges Sour Cream and Onion Flavored Potato Chips Gluten Free?
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Ingredients
potatoes, vegetable oil (contains one or more of the following: canola oil, corn oil, safflower oil, and/or sunflower oil), salt, whey, dextrose, sour cream (cream, nonfat milk, cultures), buttermilk, onion powder, sugar, cultured nonfat milk, dehydrated parsley, citric acid, natural and artificial flavors, garlic powder, disodium inosinate and disodium guanylate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.