Is JB's Trek Protein Flapjacks Peanut Butter Dairy Free?
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Ingredients
Gluten-free oats (24%), rice syrup, soya protein crispies (13%) (soya protein isolate, tapioca starch, salt), vegetable oils (rapeseed, palm*), peanut butter flavour topping (13%) [sugar, vegetable fats (palm kernel*, palm*, shea), rice powder (dried rice syrup, rice starch, rice flour), caramelised sugar, colouring food: safflower extract, emulsifier: lecithins, natural flavouring], peanut butter (7%), sugar, soya flour, peanut flour (2%), peanuts (1%), sea salt, natural flavouring, salt. *Palm oil from sustainable and certified plantations. May contain traces of nuts and milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.