Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Jeeny's Ingredients Puree Tamarind 220g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Tangy, concentrated tamarind puree delivers a bright sweet and sour flavor with a smooth, thick, spoonable texture and occasional fibrous bits. Commonly used to prepare sauces, chutneys, marinades, soups, dressings and beverages. Customer reviews often note convenient consistency and strong flavor, with occasional comments about variable texture and packaging concerns.

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Ingredients

Tamarind 80%, Water, Acidity Regulator (330), Preservative (211).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Jeeny's Ingredients Puree Tamarind 220g is available at 1 retailer

Woolworths

About this product

Sauce · Liquid

Flavor
TangySour
Texture
Smooth
Commonly used for
CookingMarinadingMeal Prep
Low FODMAP? Jeeny's Ingredients Puree Tamarind 220g | Spoonful