This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Jeff’s Natural Greek Pepperoncini, Sliced Golden, 12 oz (Case of 6) Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

These sliced golden pepperoncini deliver a tangy, mildly spicy bite with a crisp-tender texture, commonly used to top salads, sandwiches, pizzas, and antipasto platters. Customers often cite consistent slicing and a balanced flavor, noting convenience for deli trays and easy meal prep while appreciating mild heat suitable for everyday use.

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Ingredients

Peppers, Water, Organic Distilled Vinegar, Sea Salt, Turmeric, Beta - Carotene, Natural Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Jeff’s Natural Greek Pepperoncini, Sliced Golden, 12 oz (Case of 6) is available at 7 retailers

Whole FoodsKrogerRalphsVitacostWalmartBillion VeganAmazon

About this product

Vegetable · Slice

Flavor
AcidicSpicySavory
Texture
CrunchyJuicy
Commonly used for
GarnishingSaladSandwichSide Dish
Low FODMAP? Jeff’s Natural Greek Pepperoncini, Sliced Golden, 12 oz (Case of 6) | Spoonful