Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Jell-O Berry Blue Instant Gelatin Mix, 6 oz Box Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Jell-O Berry Blue Instant Gelatin Mix is a 6 oz box of berry flavored gelatin mix. It can make eight 1/2 cup servings. No information is available about what people say about the product.

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Ingredients

Sugar, Gelatin, Adipic Acid (For Tartness), Contains Less Than 2% Of Disodium Phosphate And Sodium Citrate (Controls Acidity), Fumaric Acid (For Tartness), Natural And Artificial Flavor, Blue 1.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Jell-O Berry Blue Instant Gelatin Mix, 6 oz Box is available at 7 retailers

AlbertsonsVonsJewel-OscoRalphsSafewayTargetWalmart

About this product

Snack · Powder

Flavor
FruitySweet
Texture
SoftSmooth
Commonly used for
SnackingMeal Prep