Is Jell-O Black Cherry Artificially Flavored Gelatin Dessert Mix, 3 oz Box Low FODMAP?
Description
Black cherry flavor presents a bright, candy-like sweetness with a smooth, wobbly gel texture that firms yet yields to the spoon. Commonly used for molded desserts, layered parfaits, pie or trifle fillings and party snacks. Reviews note vivid color, easy preparation, nostalgic appeal, though some find the taste overly sweet.
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Description
Black cherry flavor presents a bright, candy-like sweetness with a smooth, wobbly gel texture that firms yet yields to the spoon. Commonly used for molded desserts, layered parfaits, pie or trifle fillings and party snacks. Reviews note vivid color, easy preparation, nostalgic appeal, though some find the taste overly sweet.
Ingredients
Sugar, Gelatin, Adipic Acid (For Tartness), Contains Less Than 2% Of Artificial Flavor, Disodium Phosphate And Sodium Citrate (Control Acidity), Fumaric Acid (For Tartness), Red 40, Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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