Is Jell-O Chocolate and Vanilla Instant Pudding Mix, 4 ct - 14.0 oz Box Low FODMAP?

Ingredients

Sugar, Modified Cornstarch, Contains Less Than 2% Of Natural And Artificial Flavor, Salt, Disodium Phosphate And Tetrasodium Pyrophosphate (For Thickening), Mono- And Diglycerides (Prevent Foaming), Artificial Color, Yellow 5, Yellow 6, Bha, Chocolate: Sugar, Cocoa Processed With Alkali, Disodium Phosphate (For Thickening), Tetrasodium Pyrophosphate (For Thickening), Mono- And Diglycerides (Prevents Foaming), Red 40, Blue 1, Bha (Preserves Freshness)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Jell-O Chocolate and Vanilla Instant Pudding Mix, 4 ct - 14.0 oz Box is available at 1 retailer

About this product

Snack · Powder