Is Jell O Cook & Serve Cook & Serve Chocolate Pudding & Pie Filling Low FODMAP?
Description
Jell-O Cook Serve Cook Serve Chocolate Pudding Pie Filling has garnered positive reviews from people who have tried it. Reviewers especially appreciate its great flavor and consistent texture. For those seeking an even more intense chocolate taste, reviewers suggest adding extra cocoa powder. This product offers a convenient and delicious option for making chocolate pudding pie.
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Description
Jell-O Cook Serve Cook Serve Chocolate Pudding Pie Filling has garnered positive reviews from people who have tried it. Reviewers especially appreciate its great flavor and consistent texture. For those seeking an even more intense chocolate taste, reviewers suggest adding extra cocoa powder. This product offers a convenient and delicious option for making chocolate pudding pie.
Ingredients
Sugar, Dextrose, Cornstarch, Cocoa Processed With Alkali, Modified Cornstarch, Contains Less Than 2% Of Natural And Artificial Flavor, Salt, Polysorbate 60 (Prevents Scorching), Calcium Carrageenan (Thickener), Fumaric Acid (For Thickening)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.