Is Jell-O Cook & Serve Tapioca Artificially Flavored Fat Free Pudding & Pie Filling Mix, 3 oz Box Low FODMAP?
Description
Soft, slightly chewy pearls in a sweet, classic tapioca flavor; sets to a glossy, spoonable pudding used in pies, parfaits, or warmed desserts. Common customer comments note easy preparation, nostalgic taste, occasional artificial flavor perception, and variable texture if overcooked or under-stirred during cooking, and suits classic homemade-style servings well.
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Description
Soft, slightly chewy pearls in a sweet, classic tapioca flavor; sets to a glossy, spoonable pudding used in pies, parfaits, or warmed desserts. Common customer comments note easy preparation, nostalgic taste, occasional artificial flavor perception, and variable texture if overcooked or under-stirred during cooking, and suits classic homemade-style servings well.
Ingredients
Sugar, Tapioca, Cornstarch, Modified Cornstarch, Contains Less Than 2% Of Artificial Flavor, Soy Lecithin, Calcium Carrageenan (Thickener), Salt, Polysorbate 60 (Prevents Scorching), Mono And Diglycerides (Prevents Foaming), Artificial Color, Yellow 5, Yellow 6, Bha
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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