Is Jell-O Island Pineapple Artificially Flavored Gelatin Dessert Mix, 3 oz Box Low FODMAP?
Description
Bright pineapple flavor and a smooth, jiggly texture characterize this gelatin mix; it sets consistently into a firm yet yielding gel. Commonly used for molded desserts, layered treats, fruit salads, and chilled snacks. Reviewers note easy preparation and nostalgic appeal, while some mention a noticeable artificial sweetness and bright aroma.
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Description
Bright pineapple flavor and a smooth, jiggly texture characterize this gelatin mix; it sets consistently into a firm yet yielding gel. Commonly used for molded desserts, layered treats, fruit salads, and chilled snacks. Reviewers note easy preparation and nostalgic appeal, while some mention a noticeable artificial sweetness and bright aroma.
Ingredients
Sugar, Gelatin, Adipic Acid (for Tartness), Contains Less than 2% of Artificial Flavor, Disodium Phosphate and Sodium Citrate (Control Acidity), Fumaric Acid (for Tartness), Yellow 5, Yellow 6.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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