Is Jell-O Lemon Instant Gelatin Mix, 3 oz Box Low FODMAP?
Description
Bright lemon flavor with a smooth, slightly firm texture; commonly prepared cold and served molded, in trifles, parfaits, salads, or as a topping. Reviewers often cite easy, consistent setting and simple preparation; common comments include child-friendly appeal, reliable results, and occasional notes about artificial sweetness and minor texture preferences expressed.
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Description
Bright lemon flavor with a smooth, slightly firm texture; commonly prepared cold and served molded, in trifles, parfaits, salads, or as a topping. Reviewers often cite easy, consistent setting and simple preparation; common comments include child-friendly appeal, reliable results, and occasional notes about artificial sweetness and minor texture preferences expressed.
Ingredients
Sugar, Gelatin, Adipic Acid (For Tartness), Contains Less Than 2% Of Natural And Artificial Flavor, Disodium Phosphate And Sodium Citrate (Control Acidity), Fumaric Acid (For Tartness), Yellow 5, Yellow 6, Bha
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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