Is Jell-O Orange Artificially Flavored Zero Sugar Low Calorie Gelatin Dessert Mix, Family Size, 0.6 oz Box Low FODMAP?
Description
Bright orange citrus notes, smooth firm gel with characteristic jiggle; commonly served chilled in molded desserts, layered parfaits, fruit salads, or as a topping. Reviewers note quick, reliable setting and nostalgic appeal; opinions vary on sweetness intensity and overall flavor strength. Often used for parties and gatherings, popular with kids.
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Description
Bright orange citrus notes, smooth firm gel with characteristic jiggle; commonly served chilled in molded desserts, layered parfaits, fruit salads, or as a topping. Reviewers note quick, reliable setting and nostalgic appeal; opinions vary on sweetness intensity and overall flavor strength. Often used for parties and gatherings, popular with kids.
Ingredients
Gelatin, Adipic Acid (For Tartness), Disodium Phosphate (Controls Acidity), Maltodextrin (From Corn), Fumaric Acid (For Tartness), Aspartame (Sweetener), Contains Less Than 2% Of Natural And Artificial Flavor, Acesulfame Potassium (Sweetener), Salt, Yellow 6, Red 40, Bha, Phenylketonurics: Contains Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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