Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is JELL-O Pudding & Pie Filling Cook & Serve Vanilla - 4.6 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Jell-O pudding pie filling cook serve vanilla 46 oz is a popular choice among dessert enthusiasts. With its creamy texture and delectable taste, it satisfies the cravings of those who love coconut cream pie and Jell-O pudding. This cook and serve pudding is known to be ready in just 8 minutes, making it a convenient option for quick and delicious desserts. People appreciate its great flavor, making it a go-to choice for those seeking a delightful treat.

Ingredients

Sugar, Dextrose, Cornstarch, Modified Cornstarch, Contain Less Than 2% Of Natural And Artificial Flavor, Salt, Polysorbate 60 (Prevents Scorching), Calcium Carrageenan (Thickener), Yellow 5, Yellow 6

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? JELL-O Pudding & Pie Filling Cook & Serve Vanilla - 4.6 Oz | Spoonful