Is JELL-O Pudding & Pie Filling Instant OREO Cookies N Cream - 4.2 Oz Low FODMAP?
Description
Jell-O Pudding Pie Filling Instant Oreo Cookies 'n Cream 42 oz is a popular product that combines the deliciousness of Oreo cookies with creamy pudding. It contains real Oreo cookie pieces, making it a treat for Oreo lovers. The cookie pieces are sourced from actual Oreo cookies, ensuring an authentic flavor. While no specific information about what people say about the product is provided, it can be assumed that fans of Oreo cookies would appreciate this product for its combination of pudding and Oreo goodness.
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Description
Jell-O Pudding Pie Filling Instant Oreo Cookies 'n Cream 42 oz is a popular product that combines the deliciousness of Oreo cookies with creamy pudding. It contains real Oreo cookie pieces, making it a treat for Oreo lovers. The cookie pieces are sourced from actual Oreo cookies, ensuring an authentic flavor. While no specific information about what people say about the product is provided, it can be assumed that fans of Oreo cookies would appreciate this product for its combination of pudding and Oreo goodness.
Ingredients
Sugar, Cookies (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Palm, Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Cornstarch, Artificial Flavor), Modified Cornstarch, Contains Less Than 2% Of Natural And Artificial Flavor, Disodium Phosphate And Tetrasodium Pyrophosphate (For Thickening), Artificial Color, Salt, Mono-and Diglycerides (Prevent Foaming), Bha (Preserves Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.