This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Jell-O Sugar Free Fat Free Cook & Serve Vanilla Pudding & Pie Filling Mix Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

cornstarch, modified cornstarch, salt, contains less than 2% of natural and artificial flavor, calcium carrageenan (thiekening agent), aspartame and acesulfame potassium (sweeteners), polysorbate 60 (prevents scorching), yellow 5, yellow 6,phenylketonurics: contains phenylalanine

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Jell-O Sugar Free Fat Free Cook & Serve Vanilla Pudding & Pie Filling Mix is available at 5 retailers

WalmartHy-VeeWegmansIGAAmazon

About this product

Unknown · Powder

Flavor
Vanilla
Texture
Powdery
Commonly used for
CookingSnackingTopping
Low FODMAP? Jell-O Sugar Free Fat Free Cook & Serve Vanilla Pudding & Pie Filling Mix | Spoonful