Is Jell-O Sugar Free Ready to Eat Raspberry Gelatin, 4 ct - 12.5 oz Package Low FODMAP?
Description
Bright raspberry flavor with a smooth, jiggly texture; sets firm yet yields easily to a spoon. Commonly eaten straight from cups, layered in desserts, used for molded salads or party treats. Reviewers often praise convenience and consistent texture, while some note a faint artificial aftertaste and occasional flavor variability overall.
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Description
Bright raspberry flavor with a smooth, jiggly texture; sets firm yet yields easily to a spoon. Commonly eaten straight from cups, layered in desserts, used for molded salads or party treats. Reviewers often praise convenience and consistent texture, while some note a faint artificial aftertaste and occasional flavor variability overall.
Ingredients
Water, Gelatin, Adipic Acid And, Citric Acid (For Tartness), Sodium Citrate (Controls Acidity), Aspartame And, Acesulfame Potassium (Sweeteners), Salt, Red 40, Natural And Artificial Flavor, Blue 1,Phenylketonurics: Contains Phenylalanine, Phenylketonurics: Contains Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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