Is Jell-O White Chocolate Artificially Flavored Instant Pudding & Pie Filling Mix, 3.3 oz Box Low FODMAP?
Description
Instant mix produces a smooth, creamy white chocolate taste with a velvety texture, commonly used for no bake pies, layered desserts, parfaits, and as a pie filling or topping. Reviewers often note pronounced sweetness and artificial flavor, praise easy preparation, and mention versatility for simple and elaborate desserts for gatherings.
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Description
Instant mix produces a smooth, creamy white chocolate taste with a velvety texture, commonly used for no bake pies, layered desserts, parfaits, and as a pie filling or topping. Reviewers often note pronounced sweetness and artificial flavor, praise easy preparation, and mention versatility for simple and elaborate desserts for gatherings.
Ingredients
sugar, modified cornstarch, contains less than 2% of natural and artificial flavor, disodium phosphate and tetrasodium pyrophosphate (for thickening), salt, mono and diglycerides (prevent foaming), artificial color, yellow 5, yellow 6, caramel color, bha
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.