Is jello no bake double chocolate cheesecake GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa processed with alkali
- from milk
- milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
filling mix (sugar, modified cornstarch, cocoa processed with alkali, palm kerinel oil, corn syrup solids, contains less than 2% of dextroose, sodium phosphate, calcium sulfate, propylene glycol mondistearate, sodium caseinate [from milk), acetylated monoglycerides, tetrasodium diphosphate, natural and artificial flavor, sodium aluminosilicate, mono-and diglycerides, red 40, yellow 5, cellulose gum, modified cellulose, blue 1), crust mix (enriched flour (wheat flour, iniacin, reduced íron, thiamine mononitrate, riböflavin, folic acidi, sugar, palm and/or canola oil, cocoa processed with alkalí, invert sugar, leavening [baking soda and/or calcium phosphate], soy lecithin, salt, chocolate, natural flavor), contains: milk, wheat, soy, kraft heinz foods company chicago, il 60601 kraftheinz scan here for more food information, 1-800-431-1001 call 1-800-431-1001 for more food information,
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Powder