Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is JELLY BELLY AUTUMN MIX Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: PEACH CONCENTRATE, RASPBERRY PUREE, BANANA PUREE, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), APPLE JUICE FROM CONCENTRATE, COCOA POWDER, CITRIC ACID, FUMARIC ACID, LACTIC ACID, MALIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, COLORS ADDED (RED #40 LAKE, RED #40, YELLOW #5 LAKE, YELLOW #6 LAKE, YELLOW #6, BLUE #2 LAKE), BEESWAX, CARNAUBA WAX, CONFECTIONER'S GLAZE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
FruitySweetChocolatey
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? JELLY BELLY AUTUMN MIX | Spoonful