No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is JELLY BELLY, FROSTED SUGAR COOKIES, BERRY BLUE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO & DIGLYCERIDES CALCIUM DISODIUM EDTA [PRESERVATIVES], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), EGGS, WATER, CONTAINS 2% OR LESS OF: CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, (BAKING SODA, SODIUM ALUMINUM SULFATE MONOCALCIUM PHOSPHATE), MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, BLUE 1, CITRIC ACID, SKIM MILK, SODIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN (EMULSIFIER), YELLOW 5 LAKE, TITANIUM DIOXIDE (COLOR) BLUE 1 LAKE CARNAUBA WAX,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

NABISCO BELVITA COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ

POWERADE Zero Mountain Berry Blast, ION4 Electrolyte Enhanced Fruit Flavored Zero Sugar Zero Calorie Sports Drink w/ Vitamins B3, B6, and B12, Sodium, Calcium, Potassium, Magnesium, 28 fl oz

POWERADE Zero Sugar Mixed Berry Electrolyte Sports Drink, 20 fl oz, 8 Pack Bottles

BERRY, BLUE RASPBERRY, ORANGE, LEMON, LIME SOUR BLAST BUDDIES CANDY, BERRY, BLUE RASPBERRY, ORANGE, LEMON, LIME

Chobani Zero Sugar Mixed Berry

About this product

Cookie · Piece

Flavor
SweetButtery
Texture
CreamyCrunchy
Commonly used for
SnackingCoffeeBreakfast
Low FODMAP? JELLY BELLY, FROSTED SUGAR COOKIES, BERRY BLUE | Spoonful