Is Jelly Belly Fruit Mix Box Low FODMAP?

Ingredients

Sugar, Glucose Syrup, Modified Cornstarch, Acidity Regulators (E270, E296, E325, E330, E331), Raspberry Puree, Flavourings, Peach Puree Concentrate, Blueberry Puree, Fruit and Plant Concentrates (Spirulina, Carrot, Black Currant, Apple, Pumpkin, Hibiscus, Grape), Banana Puree, Lemon Puree, Grape Juice Concentrate, Apple Juice Concentrate, Glazing Agents (E901, E903, E904), Pear Juice Concentrate, Watermelon Juice Concentrate, Tangerine Juice Concentrate, Pomegranate Juice Concentrate, Colours (E100, E150a, E160a, E162, E171), Grapefruit Juice Concentrate, Cherry Juice Concentrate, Dried Coconut Powder, Lime Juice Concentrate, Tapioca Dextrin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Jelly Belly Fruit Mix Box is available at 1 retailer

About this product

Candy · Candy Piece