No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Jelly Belly, Fruit Snack Og2 Asst 5.5 Oz (Pack Of 12) Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Pear Juice Concentrate (Water, Organic Pear Juice Concentrate), Organic Sugar, Organic Tapioca Syrup, Organic Tapioca Syrup Solids, Citrus Pectin, Citric Acid, Natural Flavors, Organic Apple Concentrate (Color), Potassium Citrate, Organic Sunflower Oil (Adds A Trivial Amount Of Fat), Organic Pumpkin Concentrate (Color), Organic Caramel (Color), Organic Carrot Concentrate (Color), Organic Strawberry Juice Concentrate, Organic Apple Juice Concentrate, Organic Cherry Juice Concentrate, Organic Lemon Juice Concentrate, Organic Red Raspberry Puree, Organic Orange Juice Concentrate, Organic Annatto Extract (Color), Organic Radish Concentrate (Color), Organic Carnauba Wax, Organic Black Currant Concentrate (Color)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Jelly Belly, Fruit Snack Og2 Asst 5.5 Oz (Pack Of 12) is available at 1 retailer

Walmart

About this product

Snack · Pouch

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Jelly Belly, Fruit Snack Og2 Asst 5.5 Oz (Pack Of 12) | Spoonful