Is Jenis Splendid Ice Creams, Ice Cream Sweet Cream Biscuits Peach Jam, 1 Pint Low FODMAP?
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Why it's not low FODMAP
- buttermilk
- cultured reduced fat milk
- peaches
- nonfat milk
- natural flavors
- natural flavor
- wheat flour
- enriched flour
buttermilk
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
+4 more in the app
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Ingredients
Cream, Nonfat Milk, Cane Sugar, Biscuits [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (Cream, Salt), Palm Oil, Sea Salt, Natural Flavor], Peaches, Tapioca Syrup, Buttermilk (Cultured Reduced Fat Milk, Salt, Vitamin A Palmitate, Vitamin D3), Sea Salt, Water, Cornstarch, Natural Flavors, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Jenis Splendid Ice Creams, Ice Cream Sweet Cream Biscuits Peach Jam, 1 Pint is available at 1 retailer
About this product
Ice Cream · Frozen