This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Jennies Macaroons Gluten Free Coconut -- 8 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, aromatic tropical flavor with a chewy, slightly crisp exterior and tender interior; often enjoyed as a snack, paired with coffee or tea, used as a dessert garnish or on party platters. Customer reviews commonly note authentic flavor and moist texture, while some mention occasional variation in size and sweetness.

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Ingredients

Sulfite Free Coconut, Inve Cane Suga, Tapioca Strach, Egg Whites. Contains: Egg Whites & Coconut (fda Defined Tree Nut).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Jennies Macaroons Gluten Free Coconut -- 8 Oz is available at 10 retailers

KrogerRalphsVitacostWalmartUnited SupermarketsMariano'sPick 'n SaveCentral MarketMeijerAmazon

About this product

Cookie · Piece

Flavor
SweetNutty
Texture
ChewySoft
Commonly used for
Snacking
Low FODMAP? Jennies Macaroons Gluten Free Coconut -- 8 Oz | Spoonful