Is Jessica's Natural Foods Gluten Free Granola Chocolate Chip -- 11 oz Low FODMAP?
Description
Rich chocolate flavor combined with crunchy granola clusters and softer chip pieces creates a varied texture ideal for cereal bowls, yogurt topping, baking add-ins, or on-the-go snacking; reviewers commonly note satisfying crunch, pronounced cocoa taste, and occasional variation in cluster size across batches.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Rich chocolate flavor combined with crunchy granola clusters and softer chip pieces creates a varied texture ideal for cereal bowls, yogurt topping, baking add-ins, or on-the-go snacking; reviewers commonly note satisfying crunch, pronounced cocoa taste, and occasional variation in cluster size across batches.
Ingredients
Certified Gluten-free Rolled Oats, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Organic Honey, Brown Sugar, Expeller Pressed Sunflower Oil, Ground Flax Seed, Water, Coconut, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (Natural Vitamin E), Contains: Soy, Coconut, Made On Shared Equipment With Products Containing Tree Nuts, Milk, Eggs, Soy
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.