Is JET-PUFFED Miniature Everyday Marshmallows, 16 oz Bag Low FODMAP?
Description
Jet-puffed miniature everyday marshmallows are a light and fluffy treat with a smooth, creamy texture. These marshmallows are not only delicious on their own but also versatile for baking, rice cereal snacks, fudge, and s'mores. With only 100 calories per serving and 16 servings in a 16 oz bag, they offer a guilt-free indulgence. People appreciate the taste of these marshmallows and often use them in various meals. Overall, these marshmallows are a popular choice for those looking for a tasty and convenient treat that can be enjoyed in multiple ways.
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Description
Jet-puffed miniature everyday marshmallows are a light and fluffy treat with a smooth, creamy texture. These marshmallows are not only delicious on their own but also versatile for baking, rice cereal snacks, fudge, and s'mores. With only 100 calories per serving and 16 servings in a 16 oz bag, they offer a guilt-free indulgence. People appreciate the taste of these marshmallows and often use them in various meals. Overall, these marshmallows are a popular choice for those looking for a tasty and convenient treat that can be enjoyed in multiple ways.
Ingredients
Corn Syrup, Sugar, Modified Cornstarch, Dextrose, Water, Contains Less than 2% of Gelatin, Tetrasodium Pyrophosphate (Whipping Aid), Natural and Artificial Flavor, Blue 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.