Is JFC, PREPARED SESAME SEED & SEAWEED (NORI GOMA FURIKAKE) Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 5 ingredients that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • dried bonito
  • methionine
  • calcium lactate
  • calcium chloride
  • glycine
  • +1 more

dried bonito

Dietitian note

Bonito is a type of fish often used in fish flakes.

Note by Rhyan Geiger, RDN

+2 more in the app

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Ingredients

WHITE SESAME SEED, SALT, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, DISODIUM SUCCINATE, GLYCINE, CALCIUM CHLORIDE, CALCIUM LACTATE, METHIONINE, SEAWEED, GREEN LAVER, SUGAR, STARCH(SWEET POTATO, CORN), SOY SAUCE(WATER, SALT, SOYBEANS, WHEAT, ETHYL ALCOHOL), DEXTRIN, LICORICE, DRIED BONITO, HYDROLYZED PROTEIN(YEAST, CORN, WHEAT, SOYBEANS), PAPRIKA COLOR.

Check JFC, PREPARED SESAME SEED & SEAWEED (NORI GOMA FURIKAKE) against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seasoning · Granule, Dried

Flavor
SaltySavoryNuttyUmami
Texture
GrainyDry
Commonly used for
GarnishingToppingSalad