This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is JICA CHIPS, REAL JICAMA SLICES, CHILI LIME, CHILI LIME Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Baked Jicama Chips, Olive Oil, Sea Salt, Ancho Chili, Organic Cane Sugar, Citric Acid, Tomato Powder, Chipotle Chili, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

JICA CHIPS, REAL JICAMA SLICES, CHILI LIME, CHILI LIME is available at 2 retailers

VitacostAmazon

About this product

Snack · Slice

Flavor
SpicySaltyCitrusTangy
Texture
Crunchy
Commonly used for
SnackingOn The GoDippingSide Dish
Low FODMAP? JICA CHIPS, REAL JICAMA SLICES, CHILI LIME, CHILI LIME | Spoonful