Is Jif To Go Natural Peanut Butter Creamy Low Sodium - 8-1.5 Oz Low FODMAP?
Description
Jif to Go Natural Peanut Butter Creamy Low Sodium is a convenient and portable snack option. It is made with just five ingredients, with 90% of those ingredients being peanuts. This peanut butter does not require refrigeration or stirring, making it easy to enjoy on the go. Additionally, it is gluten-free and low sodium. Each serving contains 10g of protein, which is beneficial for snacking. People love the taste of Jif to Go Natural Peanut Butter and often use it for snacking purposes. This 8 15 oz. product is a delicious and nutritious option for those looking for a convenient peanut butter snack.
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Description
Jif to Go Natural Peanut Butter Creamy Low Sodium is a convenient and portable snack option. It is made with just five ingredients, with 90% of those ingredients being peanuts. This peanut butter does not require refrigeration or stirring, making it easy to enjoy on the go. Additionally, it is gluten-free and low sodium. Each serving contains 10g of protein, which is beneficial for snacking. People love the taste of Jif to Go Natural Peanut Butter and often use it for snacking purposes. This 8 15 oz. product is a delicious and nutritious option for those looking for a convenient peanut butter snack.
Ingredients
Made from Peanuts, Sugar, Palm Oil, Contains 2% or Less of: Salt, Molasses.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.